Voices of Victory Podcast Show

Taming The Inner Critic The Power of Self Talk

https://transformer02.gumroad.com/l/SelfTalkWorksheet
Check out my worksheet for SELF TALK less than a cup of coffee! It is an investment in your mental health! 
The Key sections of this Audio and Video! 
1. Understanding the Inner Critic:
2. The Language of Self-Talk:
3. The Science Behind It:
4. Rewriting Your Narrative:

The Bridge of Compassion

This week on Voices of Victory, we're talking about something we all deal with, and it's something that's a part of our lives, our insurance system, and so much more. But have you ever stopped to think about how destructive it can be in your relationships, because we're talking about the difference between judgment and discernment.
Why is the opposite of judgment not indifference, but compassion, and why is it so important to understand that the opposite of blame is not denial, but understanding?
We want to encourage you to start asking questions, because it's not about not acknowledging our mistakes or hiding our issues, but rather it's about taking a step back and looking at the bigger picture, and thus responding in a way that brings us together.
This is an episode about opening our hearts and minds, therefore it's an opportunity for growth and learning.
Together, we can learn to let go of the need to "dominate" and find the real power in understanding each other, so we can ultimately become better versions of ourselves.

What is Consciousness?

What is Consciousness?  Let me unpack this and smack a bees nest... 

The Power of Owning Your Emotions — And What Happens When You Don’t!

The Power of Owning Your Emotions — And What Happens When You Don’t

Voices of Victory: Medication vs. Therapy in ADHD and PTSD ADHD: Short-Term Relief vs. Long-Term Solutions

Voices of Victory: Medication vs. Therapy in ADHD and PTSD
 
ADHD: Short-Term Relief vs. Long-Term Solutions

Reintegration Isn’t Therapy — It’s Identity Strategy (PTSD AWARENESS MONTH)

Reintegration Isn’t Therapy — It’s Identity Strategy
oices of Victory: Healing Beyond the Mission🗓️ June PTSD Awareness Month Feature
This video is personal. It’s for the warriors, protectors, and everyday heroes who’ve returned home — but whose inner battles continue.
I’ve watched friends, family, and some of the strongest people I know struggle with reintegration after the mission ends. This isn’t just theory; it’s something I’ve witnessed up close.
What’s this video about?We’re diving into the real challenges of life after service. It’s not about pensions or paperwork. It’s about identity — the map that defined who you were, why you mattered, and how you navigated the world.
When that map disappears, it’s not retirement. It’s disorientation. But it doesn’t have to stay that way.
🔑 Key Takeaways:
Why civilian life feels fragmented after a life of urgency.
How to sort the skills that strengthen you from the scars that drain you.
The simple framework to reclaim purpose and peace — without losing your edge.
💡 If you’ve ever felt stuck or wondered how to move forward, this is for you.And if this isn’t your story, pass it on to someone it might help.
Let’s rewrite the narrative: healing isn’t about forgetting who you were — it’s about remembering who you are underneath it all.

Ghosted by Your Confidence? Here’s How to Reconnect Imposter Syndrome Ghosting!

Ghosted by Your Confidence? Here’s How to Reconnect Imposter Syndrome Ghosting!

Test Your Emotional Maturity and Pass With Strength, Not Perfection

Test Your Emotional Maturity and Pass With Strength, Not Perfection