Monday Aug 04, 2025
Happiness Is A Decision You Condition Over Time!
Voices of Victory Podcast Show
Welcome to our Voices of Victory podcast, hosted by myself Mario D. Leone. In our show, we shall dive deep into the powerful intersection of vision, leadership, and self-esteem. Whether you’re a seasoned leader or just starting your journey, we’ll explore how to cultivate a winning mindset, achieve personal and professional success, and build the confidence to lead with purpose. Join us as we uncover the strategies and stories that empower you to step into your greatness and claim your victory.
Listen on:
Episodes
Episodes
Monday Aug 04, 2025
Monday Aug 04, 2025
What you do with the the eyes will calm you down by:
Regulating the brainstem and vagus nerve
Activating the parasympathetic nervous system
Interrupting mental loops and grounding attention
Synchronizing brain hemispheres
Inducing a safe, rhythmic sensory experience
Follow on and have a listen!
Monday Aug 04, 2025
Monday Aug 04, 2025
Monday Aug 04, 2025
How Parasocial Bonds Are Play You and Your Brain!
What is it? In a nutshell it is one-sided emotional attachments people form with media figures, influencers, streamers, and even AI!
Sunday Aug 03, 2025
Sunday Aug 03, 2025
Deprogramming Your Laziness! Reset the Identity That’s Holding You Back!
ecognize Your Inner Resistance
Identify the mental voice or excuse holding you back
Remove guilt and give yourself the power to choose action
Use the “2-Minute Rule” to Get Started
Just begin for two minutes
Starting small helps you break through procrastination
Break Goals into Tiny Steps
Choose one simple, specific outcome
Clear goals beat vague intentions
Trigger Your Energy with a Ritual
Do a short energizing routine (like stretching or music)
Train your body to shift into action mode
Intentionally Plan Lazy Time
Give yourself guilt-free breaks
Scheduled rest helps recharge without shame
Make Avoidance Harder to Ignore
Put tasks where you can see them
Hide distractions that tempt you
Use Environmental Cues to Spark Action
Link certain places or activities to work habits (e.g., coffee = writing)
Stack habits to create routines
Monitor Your Energy Patterns
Pay attention to when you’re most productive
Laziness is often just poor energy management
Share Your Goals with Others
Tell someone what you plan to do
Accountability boosts follow-through
Think from Your Future Self’s Perspective
Ask: “What would my best self choose?”
Connect your actions to the person you want to become
Let Go of Perfectionism
Aim to finish, not to make it flawless
Fear of imperfection can disguise itself as laziness
Own Your Morning
Don’t start your day with scrolling or passivity
How you begin your day shapes your momentum
Make Progress Easier Than Stalling
Prepare things ahead of time so taking action is effortless
Design your environment to support your goals
Break Mental Ruts
Use quick physical or sensory changes to shift your mindset
Disrupt autopilot thinking patterns
Live as a Non-Lazy Person
Act like the committed version of yourself, even if it feels unnatural
Let consistent action shape your identity
Self Driven Identity Belief Reset Method - My technique of reseting the identity.
Thursday Jul 31, 2025
Thursday Jul 31, 2025
What A.I. Cannot Know! The Ineffable Nature of Qualia!
The episode that raises your eye brows and makes you feel!
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
It’s Not Just the ADHD! When Diagnosis Becomes a Shield! This is to raise of ADHA in relationships!
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Breaking Overthinking Through Cognitive Overload Externalization!
Why does it work?
Overthinking is frequently a storage issue rather than a mental health one. The lack of a location to store or resolve thoughts causes the brain to loop.
The antidote is externalization. Clarity is achieved when ideas are released from the mind through writing, speaking, or the use of tangible objects.
Utilize simple strategies to clear your mind. Simple techniques like voice records, sensory journaling, or constraint cards work better than mental overanalysis.
You have to bake-In If > Then statements for emotional resilience!
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
coff.ee/transform4q
Liver–SkinHow detoxification, hormones, and metabolism affect skin conditions like acne and eczemahttps://loveyourliver.com/blogs/all/your-liver-and-your-skin-connection
Toxins & SkinLiver overload can show up on the skin; here's how the liver–skin axis workshttps://setu.in/blogs/listing/exploring-the-connection-between-liver-health-and-skin-conditions
Liver & BreakoutsExplains how liver function impacts skin clarity, aging, and overall complexionhttps://dyadskinandwellness.com/learn/the-liver-skin-connection
Holistic ViewWhy liver dysfunction triggers skin inflammation and what supports recoveryhttps://beautologylab.com/blogs/lab-education/liver-and-skin-connection
Medical JournalDiscusses the “liver–skin axis” and its relevance in dermatological researchhttps://academic.oup.com/bjd/article-abstract/179/1/6/6732284
Gut–Liver AxisHow diet and microbiome health influence liver and systemic inflammationhttps://www.spandidos-publications.com/10.3892/mmr.2024.13375
Liver & DietGut-liver-skin connection in fatty liver disease with focus on nutritionhttps://www.mdpi.com/2673-4389/4/3/32
Food & SkinExplores how peptides from food and gut health improve skin conditionshttps://pubs.rsc.org/en/Content/ArticleLanding/2024/FO/D4FO04202F
Eczema & LiverOutlines liver’s role in eczema and other skin inflammation issueshttps://www.anmcholistichealth.com/lifestyletoolkit-blog/the-liver-eczema-connection
Boost Liver HealthExpert tips on food, herbs, and habits to improve liver and skinhttps://www.glamour.com/story/7-ways-to-boost-your-liver-health-according-to-experts